Catalog Search Results
Author
Pub. Date
2016.
Language
English
Formats
Description
"n his first book, the New York Times bestseller Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal, Anthonys information about healing included highly targeted regimens of nutrition, supplements, and lifestyle adjustments, with fruits and vegetables playing a major role. Medical Medium Life-Changing Foods delves deeper into the healing powers of 50 foodsfruits, vegetables, herbs and spices, and wild foodsexplaining...
Author
Publisher
Metropolitan Books, Henry Holt and Company
Pub. Date
2021.
Edition
First edition.
Language
English
Description
"Public health expert Leana Wen gives an insider's account of public health and its crucial role-from opioid addiction to global pandemic-and tells an inspiring story of her journey from homeless immigrant to being named one of Time's 100 Most InfluentialPeople"--
Author
Language
English
Formats
Description
Puberty . . . is pretty gross for pretty much everyone. It's a smelly, hairy, sticky, and (worst of all) totally confusing time! But did you know there's a lot about puberty that makes it REALLY AWESOME? Get the whole picture with this honest, humorous, and empowering survival guide to the tween years. It's packed with straighforward illustrations, easy-to-understand scientific information, interesting studies, and tips from experts, covering everything...
Author
Language
English
Formats
Description
A memoir chronicling what it's like to live in today's world as a fat man, from acclaimed journalist Tommy Tomlinson, who, as he neared the age of fifty, weighed 460 pounds and decided he had to change his life.
When he was almost fifty years old, Tommy Tomlinson weighed an astonishing-and dangerous-460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane...
Author
Language
English
Formats
Description
More than thirty-five million Americans currently suffer from Hashimoto's -- an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition -- including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness -- patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there...
Author
Language
English
Formats
Description
"For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"--tuning...
89) All of Us
Publisher
New Day Films
Pub. Date
2018.
Language
English
Description
A young doctor in the South Bronx embarks on a project to find out why African-American women are becoming infected with HIV at alarming rates. She finds a dangerous power imbalance that all heterosexual women face in the bedroom, but rarely discuss. Selected as Showtime’s 2008 World AIDS Day Film.. “This powerful, conceptually sure film is a model of documentary method and compassionate social filmmaking… a striking feminist inquiry." - The...
Publisher
Java Films Exclusives
Pub. Date
2016.
Language
English
Description
When she was only 18, Emma began filming her own struggle with anorexia all the way to her death. She knew the film would end in one of two ways: either about recovery from a low point, or about the devastating realities of anorexia as she knew she would die. It became the latter.. Interlaced with personal vlogs by Emma, the film invites her parents, friends, doctors, and therapists to reflect on Emma's life and death. Both a heartbreaking and inspirational...
91) Esteem
Publisher
Green Planet Films
Pub. Date
2016.
Language
English
Description
Australian filmmaker Peter Charles Downey takes us on a personal and cathartic journey of empowerment, redemption, and powerfully healing documentary cinema. Hurt people hurt people - it’s a pattern. And hurt people will hurt the earth. But just as the pain of an artist can lead to brilliant creativity, so too can the pain of the world lead us to esteem.. Official Selection at the Auckland International Film Festival and the Miami Independent...
92) Care
Publisher
New Day Films
Pub. Date
2017.
Language
English
Description
This intimate documentary pulls back the curtain on the poignant and largely hidden world of in-home eldercare. Beautifully shot and deeply moving, the film reveals the bonds that form between paid care workers and elders - and exposes the cracks in a system that is currently failing both.. Official Selection at Sheffield Doc/Fest and DOC NYC.. “Superb. A powerful tale of dedication through the eyes of workers and clients.” – The Huffington...
Author
Publisher
New Harbinger Publications
Pub. Date
c2009
Language
English
Description
"It's essential to maintain strong bones, but aside from taking a daily calcium supplement, is there really anything you can do to improve your bone health? With this program, you'll learn the best foods to eat to build bone mass and find out which foods actually weaken bones. You'll also discover how exercise and finding personal balance can improve your health and prevent fragility fractures, menopause-related bone loss, and osteoporosis. Includes...
Author
Publisher
New Harbinger Publications
Pub. Date
c2011
Language
English
Description
A book with recipes and cooking tips explains how to "eat naked"--or eat without extra sodium, corn syrup, additives, or packaging--providing ideas for every food group and addressing budget and time concerns and eating on the go.
Author
Publisher
Grand Central Life & Style
Pub. Date
2014.
Edition
First edition.
Language
English
Description
"The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 100 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make...
Author
Language
English
Formats
Description
"An effective and practical program based on the Paleo lifestyle, customized to fit your needs! The Paleo movement is in the early stages of sweeping the nation. But we're not cavemen anymore, so why should we eat a "caveman diet"? In THE PERSONAL PALEO CODE, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal 3-step program--Reset, Rebuild, and Revise--to fit your lifestyle as well as your individual body type, genetic...
Publisher
Magnolia Pictures
Pub. Date
2012.
Language
English
Description
This is the story of a woman who thought she had it all until she lost her beloved mother to cancer. Trying to process and understand her profound grief, Suzanne embarked on a journey and turned to a deeper practice of yoga. Along the way, she discovers what yoga is. Suzanne's journey led her to India, where she studied various disciplines of yoga and met with respected gurus. During her visit, she came face-to-face with a near death experience and...
Author
Publisher
Rowman & Littlefield Publishers
Pub. Date
2016.
Language
English
Description
"Military service members and veterans are perhaps particularly vulnerable to sexual dysfunction given some common experiences in the military and during combat deployments. Deployment to a combat theater is an inherently stressful experience, made worse with actual combat exposure and other physical and psychological hardships and trauma. This in turn contributes to higher rates of physical damage (including traumatic brain injury and amputations),...
Author
Publisher
Seal Press
Pub. Date
[2014]
Language
English
Description
"Forget about makeup reclaiming youth," says Andrea Q. Robinson. "Good makeup reclaims you." Robinson, whose illustrious career has included positions such as the chief marketing officer of Estee Lauder, president of Tom Ford Beauty, beauty editor of Vogue, and president of Ralph Lauren Fragrances, is the ultimate industry insider. Now, she shares her decades of experience in this honest and straightforward guide for women fifty and over.
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